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Intuitive Badass Returns This Fall!

3 Lists You HAVE To Make Before 2014

By now you’ve probably figured out just how much I like journaling and making lists.  Honestly these two things have made the biggest difference in both my life and biz in 2013.  Journaling allows you to reflect so you can see what you’ve done, how you’ve done it, and work out where you may need to make changes, shift your mindset, and work a bit more to make your dreams manifest into reality.  That’s where the list making comes in!  You work out your steps, list them one by one, and BAM!  You have a powerful tool to actually get shit done and make that thing in your head, no matter how big, actually happen!

It’s not rocket science.  Putting things on paper {or on digital paper, as it were} just makes it more real and actionable.  It also creates something super powerful.

Clarity!

Without clarity nothing happens.

So I want to share with you the 3 big lists that I’m making for 2014 that you have to do before 2014 starts.

I didn’t make these lists for 2013 until the middle of the year and when I did…HOLY WOW…shifts galore!  Again because it was now in my face and I was able to get out all the things that were swimming around in my head on paper.

Start It ~ Keep It ~ Ditch It!

It’s pretty simple.  For each category list 3 to 5 things.  That means 3-5 things you’re going to start doing, keep doing, or stop doing in 2014.  The big bonus is to really know WHY!  Why do you want to start what you say you’re going to start?  Why keep doing something you say you’re going to keep in your life?  And most importantly why do you really want to stop something and ditch it from your life?

It’s also important to really be ready to commit to these things!  So if you write down on your Start It list “Run 3 miles a day”, do you really want to start running 3 miles a day or would it better for you to start off running 1 mile a day right now and add to it as you go.

 

[Tweet “Lofty goals aren’t always actionable. Start where you are now and grow from there.”]

 

For me the Ditch It list was the most important in 2013 and I anticipate it will be again for 2014.  When you realize what your time wasters and soul suckers are in your life when you start writing it all out, it becomes much easier to list them with confidence and say HELL NO, never again!

And you can make two sets of lists!  Make one for life and one for your biz if you have one!  It’s better to have these things separated out to gain even more purpose and clarity.

So I’ve put together a little worksheet you can use to do this.  Print one or two out and use them to get your focus for 2014 crystal clear before you start doing things like making resolutions or goals next week.   Start It, Keep It, Ditch It will help you get more focused on what’s truly important right now for you so you can set the best goals possible and not waste time and energy where it doesn’t need to be spent.

 

[animated_button align=”center” animation=”bounce” color=”purple” size=”medium” text=”Download The Worksheet!” url=”http://jesscarlson.com/downloads/2014StartKeepDitch.pdf”]

 

Want to dive even deeper in planning and creating your awesome 2014?

Grab my yearly journal + planner {in it’s 4th year!} for just $10!

 

Client Love

Jess is a great teacher, as well as an insightful reading and a wonderful healer. Her lessons are informative and easy to understand. Her cards speak to her in a way that I hope mine will to me one day. I have also had a Chakra session and a Reiki session with her and afterward I felt at peace, balanced, and whole again (I was quite sick at the time). I trust very few people, and I follow my path alone, but I trust Jess. She’s a beautiful spirit.

Bev

Jess Carlson
5
2019-05-09T10:56:45-07:00

Bev

Jess is a great teacher, as well as an insightful reading and a wonderful healer. Her lessons are informative and easy to understand. Her cards speak to her in a way that I hope mine will to me one day. I have also had a Chakra session and a Reiki session with her and afterward I felt at peace, balanced, and whole again (I was quite sick at the time). I trust very few people, and I follow my path alone, but I trust Jess. She’s a beautiful spirit.
When I started coaching with Jess I thought I was coming to her for help with a breakup and an unexpected and sudden international move. It turned out that wasn't the real issue at all! Jess asked questions I never would have thought to ask myself and gave me a whole new perspective on what was going on in my life. She made me feel like what I want matters. By the time we were done I felt like I could take on the world!

Patricia

Jess Carlson
5
2019-05-09T10:56:03-07:00

Patricia

When I started coaching with Jess I thought I was coming to her for help with a breakup and an unexpected and sudden international move. It turned out that wasn't the real issue at all! Jess asked questions I never would have thought to ask myself and gave me a whole new perspective on what was going on in my life. She made me feel like what I want matters. By the time we were done I felt like I could take on the world!
Incredible, intuitive, thoughtful, and professional reader! Will definitely book with Jess again.

Cadey

Jess Carlson
5
2019-11-11T23:09:41-08:00

Cadey

Incredible, intuitive, thoughtful, and professional reader! Will definitely book with Jess again.
OMG I'm blown away by the accuracy of the reading. Jess has a special gift. What she revealed to me, opened me up to a place I knew I should be at but was holding myself back from.

Masha

Jess Carlson
5
2019-11-11T23:10:42-08:00

Masha

OMG I'm blown away by the accuracy of the reading. Jess has a special gift. What she revealed to me, opened me up to a place I knew I should be at but was holding myself back from.
I was so overwhelmed trying to get back into my witchcraft practice, but Jess helped me create an actual plan and a schedule for doing the work. The results in just two months has been far beyond my expectations. I'm in touch with my power like never before!

Sara

Jess Carlson
5
2019-11-11T23:14:38-08:00

Sara

I was so overwhelmed trying to get back into my witchcraft practice, but Jess helped me create an actual plan and a schedule for doing the work. The results in just two months has been far beyond my expectations. I'm in touch with my power like never before!
5
5
Jess Carlson