Let me introduce to you Rachel MacDonald, life and blogging coach, writer and speaker. If you haven't met Rachel before online through her awesome website In Spaces Between or through her work with ... READ the POST
The Power of Practice – Day 3: Meditation with Erin Smallbon
Today I want to introduce you to an awesome holistic wellness coach and registered nurse, Erin Smallbon. Erin is one of my favorite kinds of wellness coaches - she's been there and been through her ... READ the POST
You Are Not Your Body
Happy Saturday Buddhaful! I wanted to share a short and sweet message, one that I think is super important but a bit heady for some, I'm sure. I thought it would make a nice weekend meditation ... READ the POST
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